Everyone has their own comfort level...
We are having In-Person meetings with PPE and Dept. of Health Guidelines enforced.
We are masked and receiving the vaccines and boosters to protect you and ourselves.
However, if you prefer a phone or video appointment and that is appropriate for your needs,
please let us know by calling us at (480) 735-9090, or push the button below for email
We are having In-Person meetings with PPE and Dept. of Health Guidelines enforced.
We are masked and receiving the vaccines and boosters to protect you and ourselves.
However, if you prefer a phone or video appointment and that is appropriate for your needs,
please let us know by calling us at (480) 735-9090, or push the button below for email
Our Team Has Put Together 6 Ways To Help People Cope with Pandemic Blues
- Inspiration - Find a Quote To Help You Get Through The Day or The Moment :)
- Get In Your Body - Even doing a simple exercise like running in place will help you get out of your head
- Challenge Yourself to Find The Positives - that the Virus has brought to your world and the world at large
- Continue Routines - If you used get up at 7:00, shower, get dressed and then have breakfast - keep it up! Structured routines make us feel safe, and give a sense of normalcy to unpredictable situations.
- Support - reach out to your family and friends and have a chat, contact a counselor who will listen
- Help Someone Else - Giving makes us feel great! Is there anyone you can call to brighten their day?
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